2024 Transformation Programme

Imagine Making 2024 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our Online Transformation Programme, You Can Make This A Reality In 3 Months Or Less

Were looking for 15 people who want to dramatically improve their fitness, energy & confidence with our 3 month online transformation programme


You missed out!

Here’s How We Ensure Your Success

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No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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This isn’t a typical online programme. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 3 Months Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Ross Thompson

Hi there,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Barbell Club is led by fitness expert Ross Thompson, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, Ross and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

More About The Programme

Online personal training .  We take everyday Men and Women on a complete weight-lifting journey in the highest level of coaching.

Whether you're completely new to it, or a veteran in need of
direction/structure, we've got you with the North Easts best coaching team.

Born in 2013 when Barbell Club moved to a studio, completely unrivalled in its VIP service The Barbell Club is the product of years of development and testing that will continue for many years to come.

We now have 3 facilities across the North East of England with 100's of clients and a thriving online community all with 1 goal in mind…RESULTS

Lifting weights is the way you get the physique you've always wanted and the 10+ years system and blueprint we've built out gets you there

Success leaves clues and we have the 100% success rate

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend RT Fitness over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.


I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, RT Fitness gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.


The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!


I have been attending for a year now and have achieved some really great results, I have much more energy and an overall better sense of well being. I’m still working towards my goals and would recommend it to anyone!


What People Say About Us


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You see, we're a little bit different from big online programmes or subscription apps.

Our coaches will only ever take on a handful of clients each to ensure you get the personal coaching you deserve to get the insane results we promise holding you accountable every step of the way.


You missed out!

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